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Over the past 5 years, I have been interested in the concept of mindfulness and [...]
I thought I’d make a list of activities for families to do at home during [...]
After teaching kids’ yoga for nearly a decade, I have come up with a list [...]
Kids naturally love to play games and they are a great way to get them [...]
Excerpt from Mahmoudi S, (2012), Holistic Education: An approach for 21 century, International Education Studies [...]
Very excited to be hosting the next self-care meditation retreat in beautiful Bend of Islands [...]
Written by Jess Farrelly Our last Winter Retreat was held in picturesque Daylesford. This nourishing, [...]
Written by Jess Farrelly Over the past few years I have dedicated many of my [...]
Our first Spring Rejuvenation Retreat was held at the Grande Hotel in Hepburn Springs. It [...]
After returning from travels in Cambodia, Myanmar, and Bali and the Mentawai islands in Indonesia, [...]
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