Parent & Toddler Yoga Classes

Online Parents and Toddlers (3-5 years)

Time: Wednesday Mornings 10.00-10.45am

Location: Online

Cost: $35 per class or one off sessions or $120 for access to 4-week class program

Bookings are essential. Click below to secure your spot

What’s involved?

This class is all about building the foundations of yoga and mindfulness for you and your child. It is a time to connect deeply to each other, to your body and your breath while practicing some fun yoga poses you can try together. 

This class is perfect for new walkers up to 5 years old. You will be encouraged to do it all with your little ones – they may practice, they may watch, they may play, it’s all OK! We are exposing our little one to yoga. They learn by their parents modelling for them – “monkey see, monkey do!”

What you will gain:

• Deeper connection to your child
• A special time for you and your child to practice yoga together 
• Strategies for self-regulation, breathing techniques, emotional awareness
• Nervous system regulation for you and your child 
• Improve concentration
• Ease anxiety
• Build confidence and self-esteem 
• Develop balance, neural interaction and gross motor skills and coordination