Yoga for Feelings Program Booklet

$9.95 $6.95

The Yoga for Feelings program is an approach to building self-awareness in our children. It offers a flexible and continual process of exploring emotions, moving through key skills in a collaborative way.

It has been developed to help parents and children understand the different interconnected phases of physical, mental and emotional development.

This guide gives you the information about the process we will take during our kid’s yoga sessions.