Home Page NEW – Essential Being

Kids yoga classes

While building strength and flexibility, we explicitly teach children physical, mental and emotional strategies to move through ‘big’ emotions, by using our WATCHER process and a TOOLKIT of strategies

Individual coaching

We integrate best practice pedagogy, a research-based approach & our WELLBEING PATHWAY to deliver one-on-one coaching sessions that are tailored to the specific needs of each child and their family.

Teacher training

We provide teacher training to those that want to develop knowledge to be able to teach wellbeing literacy to children in their care. We provide you with a TOOLKIT of strategies to use alongside the WELLBEING PATHWAY

Welcome!

Hi I’m Jess, and I’ve worked with hundreds of kids to support them on their developmental journey – not just academically, but also in supporting them on a social and emotional level as well.

This is why I’ve developed a holistic framework, to support kids across all areas of their wellbeing including their physical, mental, emotional and spiritual health.

The most rewarding thing is seeing a student progress with their learning while also developing confidence and self-esteem, building resources that they have at their disposal to independently use and to implement yoga, mindfulness and mental strategies that they will then use for life!

Join me in creating a holistic learning environment for your child.