Foundation Program – Essential Being

Foundation Training

Workshop Objective? Gain the knowledge, skills and confidence to facilitate one on one interactions with children to help them achieve physical, mental, emotional and spiritual wellbeing.
How long is the workshop? 1 full day – 9.00am-5.00pm
Cost: $295

Current research around children’s wellbeing
Introduction to our Wellbeing Ladder©
How to use our Wellbeing Ladder© to assess a child’s wellbeing and determine most appropriate strategies
How to handle different behaviours in your child by role playing everyday scenarios and challenges

Only program that uses a combination of educational pedagogy and practice, kid’s yoga strategies and counselling principles to achieve holistic wellbeing in children
Based on the teachings from 3,000-year-old Eastern philosophy and current Western psychology practices
Developed by real-world and hands on classroom experiences over 10 years
Structured around a unique and practical Wellbeing Literacy approach
Delivered through an edutainment approach to maximise engagement
Loved by kids and parents alike for its power to transform child wellbeing and family harmony

10 Essential components for teaching Wellbeing Literacy
4 Stages of a child’s physical, mental, emotional and spiritual development
How to access 100’s of ideas and strategies to improve child wellbeing that have been tried, tested and work!
How to use our Emotions Wheel and what is happening in the brain when we feel these emotions (based on Dan’s Segal’s Brain Hand Model)
How to use different breathing practices to address different emotions
How to deliver mindfulness practices and relaxations that have profound benefit for children